Class Schedule
last updated 10/28/08

  MON TUES WED THURS FRI SAT
7:00 am  

POWER PILATES
30 minutes
Rachel

 

 

TOWER/CHAIR

Int.
Amy

MAT CLASS

Beginner
Rachel

TOWER/
CHAIR

Beg./Int.
Various
Instructors

MAT CLASS

Beg./Int.
Various
Instructors

 
8:00 am

 

 

 

MAT CLASS

Intermediate
Amy

 

 

POWER PILATES

30 minutes
Sheri

MAT CLASS

Beg./Int.
Various
Instructors

8:30 am  

POWER
PILATES

30 minutes
Rachel

MAT CLASS

Beginner
Rachel

(8:30-9:30)

POWER
PILATES

30 minutes
Amy

 
9:00 am

TOWER/
CHAIR

Intermediate
Amy

TOWER/
CHAIR

Intermediate
Amy

MAT CLASS

Beginner
Rachel

TOWER/
CHAIR

Beg./Int.
Amy

TOWER/CHAIR

Intermediate
Amy

PRE-/POST-NATAL MAT CLASS

Mindy

TOWER/
CHAIR

Intermediate
Amy

 

MAT CLASS

Beginner
Rachel

PILATES FOR KIDS

Beginner/Inter.
Various
Instructors

10:00 am

MAT CLASS

Beg/Int.
Amy

 

   

CARDIO MAT

Intermediate
Mindy

MAT CLASS

Intermediate
Gwen

MAT CLASS

Intermed.
Various
Instructors

PRE-/
POST-NATAL
PILATES

Various
Instructors

11:00 am

 

MAT CLASS

Intermediate
Amy

PRE-/POST-NATAL MAT CLASS

Mindy

 

 

TOWER/
CHAIR

Intermediate
Amy

PRE-/POST-NATAL MAT CLASS

Sheri

PILATES
FOR KIDS

Various
Instructors

12:00 pm

MAT CLASS

Beginner
Rachel

TOWER/
CHAIR

Beg./Int.
Amy

 

TOWER/
CHAIR

Int./Adv.
Amy

   

GYROKENISIS

Beginner
Michelle W.

TOWER/
CHAIR

Int./Adv.
Amy

1:00 pm

RESTORATIVE
MAT CLASS

Beginner/Inter.
Janine

 

MAT CLASS

Beginner/Int.
Janine

     
2:00 pm

PRE-/POST-NATAL MAT CLASS

Janine

 

 

       
3:00 pm

 

 

 

   
4:00 pm

TOWER/CHAIR

Intermediate
Janine

PILATES
FOR KIDS

Michelle W.

TOWER/
CHAIR

Int./Adv.
Janine/Sheri

PILATES
FOR KIDS

Michelle W.

   
5:00 pm

 

 

 

 

   
6:00 pm

MAT CLASS

Beginner
Janine

GYROKENISIS

Beginner
Michelle W.

 

PRE-/POST-NATAL PILATES

Michelle W.

   

MAT CLASS

Beginner
Rachel

(6:30 start)
7:00 pm

MAT CLASS

Beginner
Andrea

 

TOWER/
CHAIR

Int./Adv.
Mindy

     
8:00 pm

MAT CLASS

Beg./Int.
Amy

 

TOWER/
CHAIR

Intermediate
Sheri

TOWER/
CHAIR

Intermediate
Michelle W.